Pilates
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Amy Coleman has been teaching Pilates group and reformer classes in this area for nearly 7 years! The time goes by fast when having fun!
She was certified as a Pilates Method Alliance Certified Instructor in 2007 at the PMA Conference in Orlando, FL in 2007.
She came to Pilates, as so many injured people do, through rehab, and it was during this period of time and by firsthand experience, that she knew she wanted to become an instructor of this amazing technique.
While doing her practice and observation hours with Polestar in Germany which she completed in 2002, she worked as a professional dancer.
Upon returning to the Carolinas, she worked at and did a certification program with the formerly known as Coastal Carolina Pilates, now In Balance Certification, under the direction of Ms. Carrie Meador Pages. She completed this program in 2004.
She completed the Polestar Studio Equipment Certification in Miami, FL in 2005.
She continues to take CEC's and learn more about Pilates and the workings of the human body.
Her teaching style is relaxed, fun, and helps one to develop an awareness of good body mechanics using traditional and evolved Pilates methods for reaching your fitness goals.
She is thrilled to be teaching Pilates group mat classes as well as offering private training sessions on the Pilates Equipment at the Wrightsville Beach location!
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