TRX SUSPENSION TRAINING


Born in the U.S. Navy SEALS and developed by Fitness Anywhere, Suspension Training is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX Suspension Trainer and you're in control. Safely perform hundreds of exercises that build power, strength, fexibility, balance, mobility, and prevent injuries, all at the intensity you choose.

TRX Suspension Training is designed for all people, all ages, all fitness levels and is a fun, fast and effective total body workout. You burn calories and fat while building lean muscle mass and gain joint stability and flexibility. The benefits include improved balance and coordination, improved muscular strength and endurance, improved power and explosiveness, increases energy levels, and improves flexibility.