Oct 29, 2019 | General Fitness
Too much exercise is rampant in this area…and the people telling everyone to do it, don’t really have the knowledge or experience working with the deconditioned population to give out any fitness advice. They are merely selling athletic or skilled...
May 3, 2016 | General Fitness
Nick Kentrolis Named Expert Trainer for Wilmington Parent Fit Family Challenge Organized by Parent Magazine and occurring throughout communities all over the Southeast United States, the 2016 Fit Family Challenge encourages willing families to participate in 8 weeks...
Oct 28, 2015 | General Fitness
Not only has our summer renovation breathed fresh life into The Crest, but our continued growth as a local fitness and health club has dictated the welcoming of new faces! We are pleased to introduce two new fitness class instructors: Michaela Ariana and Jennifer. Be...
