A big thanks to all who came out for the Cape Fear Heart Walk on Saturday, October 17th at the Mayfaire Town Center! In partnering with the American Heart Association we are helping to raise funding & awareness for heart disease and other conditions.
We’d like to congratulate one of our Crest Fitness members, Pete Devita for winning the Life Style Change Award this year. Fitness is not about perfection it’s about progression; making slow and gradual changes to your lifestyle is what we promote!
We would also like to extend a sincere congratulations and recognition to our friend and Crest member Melissa Martinez for taking home first place during the Jen Hendershott All Women’s Weekend in Charleston, SC in the Master’s Figure 45+ Class. Her years of training and good nutrition continue to reward her with an amazing, competition-winning physique, and youthful vitality!