Oct 29, 2019 | General Fitness
Too much exercise is rampant in this area…and the people telling everyone to do it, don’t really have the knowledge or experience working with the deconditioned population to give out any fitness advice. They are merely selling athletic or skilled...
Oct 11, 2019 | General Fitness
These are really tough times for someone who is not already in shape that is seeking the help of an educated fitness professional. Every day someone is selling a new weight loss product or exercise routine instead of just teaching the basic fundamentals of exercise...
Dec 13, 2018 | Aerobic Fitness, General Fitness
These are really tough times for someone who is not already in shape that is seeking the help of an educated fitness professional. Every day someone is selling a new weight loss product or exercise routine instead of just teaching the basic fundamentals of exercise...
Oct 24, 2018 | General Fitness
“The world is not all sunshine and rainbows. It’s a very mean and nasty place and it will keep you there permanently if you let it. Not you, I or anybody is going to hit as hard as life, but it is not about how hard you hit, it’s about how hard you can get hit and...
Dec 1, 2016 | General Fitness
The misapplied exercise programs of today are a significant cause of some of our obesity problems and the many failures within the fitness industry. Most people I meet that are over 40 who were avid exercisers in their 20’s and 30’s that participated in...
